Essays and clinical reflections from Dr. Hartman, a psychoanalyst in Washington, DC, on psychoanalysis, psychotherapy, and the emotional lives of the people he has worked with.
A complete guide to anxiety and anxiety disorders, symptoms, types, diagnosis and treatment options, including where a psychoanalytic understanding of anxiety fits in.
Two respected treatments aimed at two different targets. What each actually does in the room, which one fits which problem, and the questions worth asking a therapist before you book.
They are one treatment. How to match the method to your problem, check a therapist’s real training, and know when a joint session is the wrong first step.
A practical guide to depression, what the symptoms feel like, what causes them, which treatments have evidence behind them, and the small daily changes that make every other treatment work better.